@KTzone » 日常 - 飲飲食食 » 食譜-家常小菜 » 滑滑豆漿 泡出美白肌-蘆笋鮮菇美肌豆漿鍋


2011-11-10 16:30 superposter
滑滑豆漿 泡出美白肌-蘆笋鮮菇美肌豆漿鍋

夏天總少不了戶外活動,但代價卻令皮膚變黑、長斑、變乾。早前享受了陽光與海灘的 Angel依然保持白滑,原來她做足防曬外,還加上食療來美肌美白,想回復白滑,快點跟 Angel偷師吧!
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20110914/small/14ft3pzok.jpg[/img]
豆漿 美肌潤澤
有健脾利濕、清肺健膚、清熱解毒、抗衰老和令皮膚白滑潤澤等功能,可說女士美肌之寶。
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20110914/small/14ft4p.jpg[/img]
南杏 潤肺養顏
有潤肺、止咳、化痰、潤腸通便和美容養顏的功效,由於性質平和,體虛的老人也適宜食用。
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20110914/small/14ft5p.jpg[/img]
杞子 滋腎潤肺
除明目補肝,亦可滋腎潤肺,而且更可促進新陳代謝、改善體質和增強免疫力。
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20110914/small/14ft6p.jpg[/img]
茯苓 利水消腫
具有利水消腫、健脾、安神寧心和抗衰老功用,藥性平和,寒熱底的人都適合飲用。
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20110914/small/14ft7pzok.jpg[/img]
桂圓肉 養血安神
即龍眼肉,有效養血安神、開胃益脾、益智益腦,治療失眠,是滋補良藥。
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20110914/small/14ft8pzok.jpg[/img]
蘆笋 抗氧化佳
有抗氧化、保健和提高免疫力功效,更有豐富纖維,能促進腸道蠕動,幫助消化及利尿。
[img]http://hk.apple.nextmedia.com/images/apple-photos/apple_sub/20110914/small/14ft9p.jpg[/img]
蘆笋鮮菇美肌豆漿鍋
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