青菜涼拌芝麻豆腐

[img]https://dbjdsnch130xu.cloudfront.net/uploads/recipe/cover/75531/large_7ead80a5422d6d78.jpg[/img]

[b]食材[/b]
材料1
菠菜（綠色蔬菜）約手抓一小把
豆腐1塊
紅蘿蔔絲少許
調味料1
芝麻約三大匙
味噌1大匙
糖1大匙
味霖1大匙
鹽或鰹魚粉少許


[b]作法[/b]
1 前晚先將豆腐的水份瀝乾
用一個乾淨的盤子壓在豆腐上就可把多餘水份去除
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/313919/large_b5ffea26f1db2ca8.jpg[/img]


2 將蘿蔔和青菜過水川燙一下後瀝乾備用
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/313925/large_9f515f5610c245b1.jpg[/img]


3 芝麻放在缽裡稍為研磨成粉狀
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/313927/large_523faa099cd6edfe.jpg[/img]


4 豆腐也放入一起磨成泥狀
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/313931/large_de455d95264a6197.jpg[/img]


5 再將調味料一起放入磨勻
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/313934/large_3754d5e7d01b2fcd.jpg[/img]


6 最後再將紅蘿蔔絲和青菜放入拌勻即可
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/313935/large_0a8ca63688cfb56c.jpg[/img]