2014-6-30 15:14
cindyanan
苦瓜佃煮
[img]https://dbjdsnch130xu.cloudfront.net/uploads/recipe/cover/80450/large_b80cb31263187738.jpg[/img]
食材 (2 人份)
材料1
苦瓜280g
柴魚片1個飯碗
芝麻少許
日本醃漬梅子1-2顆
調味料1
醬油40ml
砂糖40-50g
酒30ml
味霖30ml
作法
1 先將苦瓜洗淨後,對半剖開,用湯匙將籽取出
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/341610/large_52656e2df8b5ff65.jpg[/img]
2 將苦瓜切成薄片後用水川燙一下瀝乾水份備用.
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/341611/large_8717cf3b6c20020e.jpg[/img]
3 將所有調味料,和梅子放入鍋子裡煮開後,再將苦瓜也放入
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/341612/large_d880e37a961bb159.jpg[/img]
4 煮到水份剩約1/2-1/3時將柴魚片也放入,一直煮到水份收乾為止
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/341613/large_e862d541ccaa8f60.jpg[/img]
5 煮好的苦瓜待放涼之後再放進乾淨的保鮮盒裡,放進冰箱,要吃的時候再用乾淨的筷子取出即可