@KTzone » 日常 - 飲飲食食 » 食譜-家常小菜 » 夏天來臨 教你做一道清熱解暑的好粥 簡單美味暴力好吃!


2015-5-14 13:32 cindyanan
夏天來臨 教你做一道清熱解暑的好粥 簡單美味暴力好吃!

[img]http://i1.funpeer.com/o57g2ek5gO5T.jpg[/img]


主料
[ul]
[li]香米 (80g)[/li]
[li]明蝦 (250g)[/li]
[li]姜 (3g)[/li]
[li]蔥 (適量)[/li]
[/ul]
調料
[ul]
[li]鹽 (1/2茶匙)[/li]
[li]料酒 (1茶匙)[/li]
[li]胡椒粉 (少許)[/li]
[/ul]
廚具
[ul]
[li]瓦煲、煮鍋[/li]
[/ul]
[ul]
[li][img]http://i1.funpeer.com/SkKSeg5I5syG.jpg[/img]
 
[img]http://i1.funpeer.com/0NeR9VefN6s0.png[/img]
材料準備好[/li]
[li][img]http://i1.funpeer.com/dyyo9Oy637g9.jpg[/img]
 
[img]http://i1.funpeer.com/ufHvZ7tYsH7y.png[/img]
將香米洗凈用清水浸泡20分鐘[/li]
[li][img]http://i1.funpeer.com/7ODWo627q0vR.jpg[/img]
 
[img]http://i1.funpeer.com/mKP8HU9nmNfA.png[/img]
接著放入沙煲,重新注入清水,煮開後轉小火慢慢煲煮[/li]
[li][img]http://i1.funpeer.com/BB2Bc27kcNSl.jpg[/img]
 
[img]http://i1.funpeer.com/CPpPzGQaCCKq.png[/img]
煮粥的時候將姜切絲,蔥切沫[/li]
[li][img]http://i1.funpeer.com/Cyae4ojzETA7.jpg[/img]
 
[img]http://i1.funpeer.com/6j6x6ZhqAEHk.png[/img]
將明蝦切去頭部,蝦背剖開,挑出蝦線[/li]
[li][img]http://i1.funpeer.com/ZkQy5QLU8hTU.jpg[/img]
 
[img]http://i1.funpeer.com/aAUQtoDnNCP0.png[/img]
用少許料酒、胡椒粉、薑絲將蝦腌制一會[/li]
[li][img]http://i1.funpeer.com/010w2h5o02cC.jpg[/img]
 
[img]http://i1.funpeer.com/awpWPHzDInHR.png[/img]
粥煮的差不多的時候用勺子一邊攪拌一般煮,直至米粒全部開花[/li]
[li][img]http://i1.funpeer.com/LPilEnwYhelY.jpg[/img]
 
[img]http://i1.funpeer.com/zR6hLRrJAZ3v.png[/img]
將腌制好的蝦倒入粥里[/li]
[li][img]http://i1.funpeer.com/N33u33SuOZaa.jpg[/img]
 
[img]http://i1.funpeer.com/23FPS993igfI.png[/img]
煮至明蝦全部變紅后關火,調入少許鹽拌勻[/li]
[li][img]http://i1.funpeer.com/oT1KK7563O7e.jpg[/img]
 
[img]http://i1.funpeer.com/mQ9wtg74bbje.png[/img]
撒入蔥花即可[/li]
[/ul]
小竅門:
沙煲中一次性要注入足量的水,如果中途水不夠千萬不要加冷水,要加熱水


                   

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